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XPT Instructional Videos


How to use the XPT braking system


Tip on using XPT with small hands


Traditional Free Weightlifting


How to use The Braking System


How to do Olympic Lifting


How to do Single Arm Dumbbell lifts


How to do Explosuve Performance Lifts


How to do Bodyweight Suspension Movements

XPT

The Ultimate Training Partner

XPT - The Fitness Industry's first and only self spotting, free – weight training system.


XPT - The Ultimate Training Partner


The Ultimate Training Partner